Let’s face it, newborn life is a blur of feeding, napping, and figuring it all out one day at a time. So when it is finally time to schedule your newborn photo session (yay!), one of the first questions you might have is: what time of day is best for newborn photos in Iowa?
Good news: you don’t need to stress. I’m breaking down everything you need to know about timing your session so that it’s calm, comfortable, and beautifully lit.
Believe it or not, the time of day plays a big role in how your photos turn out…especially when it comes to light.
Soft, natural light is the gold standard in photography for a reason. It creates gentle highlights, smooth skin tones, and a dreamy glow that’s flattering and timeless. The most important thing is even and consistent light – we want to avoid harsh rays or heavy shadows that can be distracting in photos.
That’s why choosing the right time of day matters so much. It’s not just about when your baby naps, it’s about setting the stage for the most beautiful, peaceful images.
If you’re coming to my cozy Cedar Rapids studio, you’re already a step ahead. I’ve designed the space to take full advantage of Iowa’s beautiful natural light.
In my experience, the best time of day for newborn photos in Iowa is either 9 a.m., 10 a.m. or 2 p.m.
Here’s why:
Both options work beautifully, it just depends on your baby’s rhythm and what feels best for your family.
One of the best parts of booking a studio newborn session in Cedar Rapids? No weather worries.
Rain, snow, or gray skies…we’re good to go. My studio is set up with gorgeous natural light in mind. So no need to reschedule or cross your fingers for sunshine. We’ve got it covered.
I’ll be honest, I love morning sessions. They tend to be calm, snuggly, and relaxed. That said, any time you choose can be stress-free with a little prep.
Here are a few tips to make your day go smoothly:
When it comes to finding the best time of day for newborn photos in Iowa, it’s all about soft, flattering light and a session time that supports your baby’s natural rhythm.
Whether you book a 9 a.m. or 2 p.m. slot, I’ll make sure everything feels calm, easy, and beautifully lit. All you have to do is show up, snuggle that sweet baby, and let the magic happen.
Next Step: What to wear to a newborn photo session
Heather Parrish is a lifestyle maternity and newborn photographer based in Cedar Rapids and Iowa City, Iowa. She specializes in capturing the intimate and fleeting moments of early parenthood with a focus on natural light and authentic connections. Heather is a member of Professional Photographers of Iowa and strives to create images that reflect the unique beauty of each family.
@heatherparrishphotographyiowa
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